Teaching your child the affirmation "I Am calm" is a valuable tool for their emotional well-being. Here's how parents can use and explain the importance of this affirmation:
 
Daily Practice: Encourage your child to repeat this affirmation whenever they feel anxious or upset. Consistent practice can help them regain composure during stressful moments.
Emotional Regulation: Explain that saying "I am calm" reinforces their ability to manage emotions and stay composed in challenging situations. It promotes a sense of inner peace.
Stress Reduction: This affirmation can be a useful coping mechanism for stress and anxiety. Teach your child that by believing in their inner calm, they can reduce the impact of stressors in their lives.
Improved Focus: A calm mind is better equipped for learning and problem-solving. Let your child know that this affirmation can help them concentrate and make better decisions.
Self-Confidence: Feeling calm fosters self-confidence. When children believe in their ability to stay composed, they become more self-assured in various aspects of life.
Better Relationships: Explain that a calm demeanor can improve interactions with peers, teachers, and family members. It encourages effective communication and conflict resolution.
Mindfulness: Encourage your child to use this affirmation as part of a mindfulness practice, such as deep breathing exercises, to connect with their inner calm more effectively.
 
By introducing and emphasizing the affirmation "I am calm" in your child's daily life, you help them build emotional resilience, reduce stress, and enhance their overall well-being. This affirmation equips them with a valuable skill for navigating life's challenges with poise and confidence.
 
To support your child's affirmation of inner calm, we've thoughtfully chosen a selection of exquisite gemstones resonating with tranquil energies. These captivating stones provide tangible anchors, assisting your child in channeling a sense of serenity and balance when they speak their affirmation. Embrace the soothing energy of these crystals as they complement your child's journey toward greater peace and composure.
 
Amethyst, Tigers Eye, Green Aventurine, and Sodalite serve as powerful allies in reinforcing the affirmation "I am calm."
 
Amethyst's soothing energy promotes tranquility and mental clarity, aiding children in maintaining composure during stressful moments.
Tigers Eye instills courage and self-assurance, helping them face challenges with a composed demeanor.
Green Aventurine fosters emotional balance and harmony, contributing to a sense of calm and inner peace.
Sodalite enhances mindfulness and clear thinking, enabling children to stay calm and collected in various situations.
 
These crystals collectively amplify the affirmation, offering tangible support for cultivating a calm and centered state of mind.
 
Each kit includes a Selenite Chargin plate and a simple 'How To' guide.